Understanding Ergonomics: Tips for sitting properly at your desk

As we continue to focus on Occupational Therapy throughout the month of April, we wanted to share some important tips on Ergonomics and body positioning.  Enjoy!

What is ergonomics?

  • Ergonomics is the science of designing a person's environment so that it facilitates the highest level of function.
  • Good ergonomics prevent injury and promote health, safety, and comfort

Packing your child’s lunch appropriately

Mealtime can be a stressful time for everyone involved.  As parents, we want to ensure that our children are developing healthy habits even when we are not a part of every meal.  A great way to start teaching healthy habits/choices can be centered on packing your child’s lunch.  As with


Top 5 tips to create the perfect resume

Hi! My name is Heather and I am the Senior Recruiter here at Cole Health.  I recently attended a resume clinic at Houston Baptist University. I thought I would share my ideas with you on how to craft a great resume! In meeting with  the college students, I realized that


Guatemala Mission Trip – Day 5

We can't believe that our last day of working with the children in the clinic at ASELSI has come. Each patient had scheduled appointment times, but they all showed up at once....this is Guatemala! The three of us ended up working individually most of the day. Some of the concerns